Hello and welcome.  As a visitor to this site, you are likely considering the possibility of mental health therapy.  You may or may not know that one of the most significant contributors to therapy outcomes is the relationship you have with your therapist, and I hope the information shared here gives you a glimpse into what it might be like to work with me.  Most importantly, I want you to know that I am committed to creating an environment in which my clients feel safe, understood and valued.  My practice is trauma-informed and relational.  People from diverse backgrounds share that they appreciate the warmth, authenticity, sturdiness and skill that I bring to our work together.  

I have 25 years of professional experience working in the mental health field and am licensed in both Oregon and Washington. 

In case of a mental health emergency anytime day or night, call or text the Suicide and Crisis Lifeline: 988